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Health

Fit Mama Project: December

Our very own Candice Cox writes her December blog post about her health and wellness journey as a pregnant 40-year-old woman who is transforming her relationship with food and exercise.

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Fit Mama Project

Our very own Candice Cox writes her first blog post about her health and wellness journey as a pregnant 40-year-old woman who is transforming her relationship with food and exercise.

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Be Smart About Car Seats

Car seats and booster seats provide protection for infants and children in a crash, yet car crashes are a leading cause of death for children ages 1 to 13. It’s important to choose the right seat and use it correctly every time your child is in the car.

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Poison Safety for Back-to-School

As students prepare for this exciting time of the year, it’s crucial to remember the importance of poison prevention. Read on for a quick refresher on back-to-school safety and common poisoning scenarios focused primarily on college and high school students.

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