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Resources

Helpful Links

Here are links to a variety of websites that provide information on healthy living, safety, medicare, resources for caregivers, and aging-related issues.

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News

Follow us for up to date news and health resources.

Fit Momma Project: January

Our very own Candice Cox writes her January blog post about her health and wellness journey as a pregnant 40-year-old woman who is transforming her relationship with food and exercise.

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